| February 2023 |
| Wed 22: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
12.58g |
|
53.29g |
|
-
|
-
|
| Tue 21: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
28.82g |
|
176.11g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1576 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
44.03g |
|
232.05g |
|
-
|
-
|
| Mon 23: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
40.75g |
|
121.73g |
|
-
|
-
|
| Sun 22: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
67.49g |
|
149.04g |
|
-
|
-
|
| Sat 21: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
56.35g |
|
192.88g |
|
-
|
-
|
| Fri 20: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
27.52g |
|
135.70g |
|
-
|
-
|
| Thu 19: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
57.34g |
|
163.98g |
|
-
|
-
|
| Wed 18: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.97g |
|
180.80g |
|
-
|
-
|
| Tue 17: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
72.49g |
|
117.83g |
|
-
|
-
|
| Mon 16: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
44.41g |
|
146.72g |
|
-
|
-
|
| Sun 15: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
42.37g |
|
168.93g |
|
-
|
-
|
| Sat 14: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
20.96g |
|
145.60g |
|
-
|
-
|
| Fri 13: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
20.19g |
|
190.16g |
|
-
|
-
|
| Thu 12: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
38.37g |
|
163.46g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
21.97g |
|
155.88g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
26.87g |
|
87.62g |
|
-
|
-
|
| Sun 16: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
19.00g |
|
154.70g |
|
-
|
-
|
| Thu 13: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
15.11g |
|
101.87g |
|
-
|
-
|
| Tue 11: |
1515 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
46.56g |
|
191.81g |
|
-
|
-
|
