| September 2022 |
| Sun 25: |
956 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
79.86g |
|
48.74g |
|
-
|
-
|
| September 2021 |
| Wed 15: |
723 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
30.08g |
|
97.36g |
|
-
|
-
|
| Tue 14: |
945 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
58.55g |
|
104.92g |
|
-
|
-
|
| Mon 13: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
76.31g |
|
140.60g |
|
-
|
-
|
| Sun 5: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
72.07g |
|
109.28g |
|
-
|
-
|
| Sat 4: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
70.35g |
|
157.83g |
|
-
|
-
|
| Fri 3: |
1063 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
69.16g |
|
151.34g |
|
-
|
-
|
| Thu 2: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
68.95g |
|
138.30g |
|
3024*
|
 2007
|
| Wed 1: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
74.94g |
|
138.43g |
|
3126*
|
1999
|
| August 2021 |
| Tue 31: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
115.36g |
|
144.91g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
516 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
33.16g |
|
75.62g |
|
-
|
-
|
| Mon 7: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
58.78g |
|
100.34g |
|
-
|
-
|
| Sun 6: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
93.59g |
|
77.37g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
909 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
45.62g |
|
132.68g |
|
-
|
-
|
| Thu 24: |
910 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
44.76g |
|
139.69g |
|
-
|
-
|
| Wed 23: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
38.49g |
|
123.29g |
|
-
|
-
|
| Tue 22: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
29.21g |
|
78.13g |
|
-
|
-
|
| Mon 21: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
61.55g |
|
56.20g |
|
-
|
-
|
| Sun 20: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
48.35g |
|
26.60g |
|
-
|
-
|
| Sat 19: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
157.86g |
|
30.86g |
|
43.13g |
|
-
|
-
|
