| July 2022 |
| January 2022 |
| Sun 2: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
110.47g |
|
88.01g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
84.87g |
|
79.91g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
111.53g |
|
140.07g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
9.47g |
|
37.46g |
|
-
|
-
|
| Sun 28: |
1815 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
64.67g |
|
238.60g |
|
-
|
-
|
| Sat 27: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
45.48g |
|
130.77g |
|
-
|
-
|
| Fri 26: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
49.30g |
|
133.26g |
|
-
|
-
|
| Sun 7: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
25.63g |
|
40.65g |
|
-
|
-
|
| Sat 6: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
28.27g |
|
108.61g |
|
-
|
-
|
| Fri 5: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
55.33g |
|
160.85g |
|
-
|
-
|
| Thu 4: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
27.76g |
|
73.17g |
|
-
|
-
|
| Wed 3: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
65.83g |
|
166.27g |
|
-
|
-
|
| Tue 2: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
109.18g |
|
77.67g |
|
-
|
-
|
| Mon 1: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
59.58g |
|
199.98g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
12.21g |
|
32.99g |
|
-
|
-
|
| Sun 27: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
44.85g |
|
84.41g |
|
-
|
-
|
| Sat 26: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
4.32g |
|
40.62g |
|
-
|
-
|
| Fri 25: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
73.09g |
|
164.40g |
|
-
|
-
|
| Thu 24: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
78.06g |
|
56.78g |
|
-
|
-
|
