| September 2024 |
| Tue 17: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
30.83g |
|
107.48g |
|
-
|
-
|
| Mon 16: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
38.07g |
|
124.14g |
|
-
|
-
|
| Sun 15: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
37.95g |
|
106.58g |
|
-
|
-
|
| Fri 13: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
25.36g |
|
44.82g |
|
-
|
-
|
| Thu 12: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
44.00g |
|
77.25g |
|
-
|
-
|
| Wed 11: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
22.34g |
|
76.76g |
|
-
|
-
|
| Tue 10: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
12.87g |
|
31.82g |
|
-
|
-
|
| Mon 9: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
40.27g |
|
167.69g |
|
-
|
-
|
| Sun 8: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
57.63g |
|
86.02g |
|
-
|
-
|
| Sat 7: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
41.77g |
|
118.36g |
|
-
|
-
|
| Fri 6: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
54.72g |
|
100.21g |
|
-
|
-
|
| Wed 4: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
24.35g |
|
102.65g |
|
-
|
-
|
| Sun 1: |
142 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
10.37g |
|
5.76g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
30.08g |
|
0.00g |
|
-
|
-
|
| Fri 30: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
29.48g |
|
89.34g |
|
-
|
-
|
| Thu 29: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
39.65g |
|
88.21g |
|
-
|
-
|
| Wed 28: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
35.21g |
|
111.42g |
|
-
|
-
|
| Mon 26: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
62.80g |
|
98.35g |
|
-
|
-
|
| Sun 25: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
26.13g |
|
70.20g |
|
-
|
-
|
| Sat 24: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
9.15g |
|
37.31g |
|
-
|
-
|
