| December 2023 |
| Wed 13: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
2.00g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
147.26g |
|
18.99g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
105.43g |
|
39.70g |
|
-
|
-
|
| Tue 25: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
27.65g |
|
104.96g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
35.33g |
|
104.46g |
|
343*
|
 529
|
| July 2022 |
| Fri 22: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.96g |
|
89.36g |
|
202.44g |
|
-
|
-
|
| Thu 21: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
98.64g |
|
244.07g |
|
1323*
|
753
|
| Wed 20: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
80.81g |
|
204.48g |
|
1323*
|
569
|
| December 2021 |
| Tue 7: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
46.49g |
|
19.90g |
|
-
|
-
|
| Wed 1: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
121.36g |
|
58.71g |
|
1144*
|
387
|
| November 2021 |
| Tue 30: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
46.70g |
|
115.26g |
|
1430*
|
 318
|
| Sun 28: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
63.13g |
|
109.34g |
|
-
|
-
|
| Fri 26: |
2012 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
84.27g |
|
104.64g |
|
211.02g |
|
1724*
|
288
|
| Thu 25: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
84.18g |
|
151.93g |
|
1436*
|
146
|
| Wed 24: |
2268 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
117.44g |
|
94.09g |
|
216.12g |
|
670*
|
1598
|
| Tue 23: |
1919 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
66.80g |
|
224.64g |
|
386*
|
1533
|
| Mon 22: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
79.81g |
|
128.30g |
|
1446*
|
251
|
| Sun 21: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
69.89g |
|
164.20g |
|
1493*
|
178
|
| Sat 20: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
53.60g |
|
127.11g |
|
1493*
|
314
|
| October 2021 |
| Sun 3: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
47.79g |
|
107.07g |
|
-
|
-
|
