Th4mper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 5: 340 * 18%
Fat:
 
Prot:
 
Carbs:
28.67g
 
18.57g
 
6.24g
- -
September 2020
Wed 16: 1077 * 57%
Fat:
 
Prot:
 
Carbs:
69.44g
 
69.58g
 
42.77g
- -
Tue 15: 1124 * 59%
Fat:
 
Prot:
 
Carbs:
73.88g
 
76.97g
 
30.79g
- -
Sun 13: 1494 * 79%
Fat:
 
Prot:
 
Carbs:
104.20g
 
89.80g
 
55.00g
- -
Sat 12: 1228 * 65%
Fat:
 
Prot:
 
Carbs:
73.72g
 
115.95g
 
24.64g
- -
Fri 11: 965 * 51%
Fat:
 
Prot:
 
Carbs:
70.50g
 
69.50g
 
19.50g
- -
Thu 10: 935 * 49%
Fat:
 
Prot:
 
Carbs:
65.50g
 
74.00g
 
18.00g
- -
Wed 9: 695 37%
Fat:
 
Prot:
 
Carbs:
59.50g
 
38.50g
 
12.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.