| September 2024 |
| Thu 19: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
33.21g |
|
29.73g |
|
1118*
|
 617
|
| Wed 18: |
-
|
-
|
|
1793*
|
-
|
| Tue 17: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
59.96g |
|
23.63g |
|
1689*
|
1165
|
| Mon 16: |
521 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
21.35g |
|
55.58g |
|
1733*
|
1212
|
| Sun 15: |
-
|
-
|
|
1664*
|
-
|
| Sat 14: |
618 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
61.12g |
|
25.68g |
|
1745*
|
1127
|
| Fri 13: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
59.33g |
|
41.56g |
|
1878*
|
1278
|
| Thu 12: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
107.08g |
|
94.00g |
|
1801*
|
481
|
| Wed 11: |
687 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
74.84g |
|
21.19g |
|
1911*
|
1224
|
| Tue 10: |
565 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
60.85g |
|
16.95g |
|
1763*
|
1198
|
| Mon 9: |
1254 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
109.96g |
|
38.87g |
|
1844*
|
590
|
| Sun 8: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
142.95g |
|
53.88g |
|
1694*
|
197
|
| Sat 7: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
108.79g |
|
41.56g |
|
2112*
|
1002
|
| Fri 6: |
2608 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
132.58g |
|
143.49g |
|
227.77g |
|
1879*
|
 729
|
| Thu 5: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
122.92g |
|
67.12g |
|
1764*
|
610
|
| Wed 4: |
2305 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
144.79g |
|
157.45g |
|
1970*
|
335
|
| Tue 3: |
999 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
92.60g |
|
49.50g |
|
1721*
|
722
|
| Mon 2: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
121.06g |
|
32.22g |
|
1910*
|
891
|
| Sun 1: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
101.23g |
|
85.21g |
|
1683*
|
103
|
| August 2024 |
| Sat 31: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
50.43g |
|
116.48g |
|
1672*
|
493
|
