| September 2024 |
| Sun 22: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
78.08g |
|
102.04g |
|
-
|
-
|
| Wed 18: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
36.48g |
|
116.88g |
|
1012*
|
 129
|
| Tue 17: |
-
|
-
|
|
3240*
|
-
|
| Mon 16: |
-
|
-
|
|
3324*
|
-
|
| Sun 15: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.20g |
|
152.98g |
|
2428*
|
 1405
|
| Sat 14: |
1460 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
72.20g |
|
155.88g |
|
3015*
|
1555
|
| Fri 13: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
93.79g |
|
117.94g |
|
3099*
|
1816
|
| Thu 12: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
160.46g |
|
150.58g |
|
2011*
|
79
|
| Wed 11: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
139.84g |
|
162.10g |
|
2018*
|
174
|
| Tue 10: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
117.11g |
|
224.15g |
|
2000*
|
198
|
| Mon 9: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
97.33g |
|
116.33g |
|
2052*
|
741
|
| Sun 8: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
125.90g |
|
82.28g |
|
45.75g |
|
1926*
|
296
|
| Sat 7: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
76.54g |
|
92.40g |
|
2072*
|
631
|
| Fri 6: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
76.46g |
|
114.56g |
|
2172*
|
683
|
| Thu 5: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
106.35g |
|
119.19g |
|
2027*
|
772
|
| Wed 4: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
109.12g |
|
74.60g |
|
2034*
|
294
|
| Tue 3: |
1757 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
94.90g |
|
252.65g |
|
1786*
|
29
|
| Mon 2: |
971 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
37.05g |
|
177.15g |
|
3172*
|
2201
|
| Sun 1: |
519 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
37.32g |
|
46.84g |
|
2173*
|
1654
|
| August 2024 |
| Sat 31: |
1958 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
111.98g |
|
193.14g |
|
3019*
|
1061
|
| Fri 30: |
1879 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
94.68g |
|
244.15g |
|
3087*
|
1208
|
