| September 2024 |
| Fri 6: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
79.26g |
|
164.90g |
|
-
|
-
|
| Thu 5: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
127.82g |
|
245.10g |
|
-
|
-
|
| Wed 4: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
44.91g |
|
199.52g |
|
-
|
-
|
| Tue 3: |
3123 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
128.44g |
|
159.65g |
|
289.24g |
|
-
|
-
|
| Mon 2: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
113.63g |
|
146.73g |
|
-
|
-
|
| Sun 1: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
12.22g |
|
72.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
85.25g |
|
158.71g |
|
-
|
-
|
| Thu 29: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
100.24g |
|
162.37g |
|
-
|
-
|
| Wed 28: |
1844 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
88.85g |
|
217.20g |
|
-
|
-
|
| Tue 27: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
101.60g |
|
218.74g |
|
-
|
-
|
| Mon 26: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
51.42g |
|
137.77g |
|
-
|
-
|
| Sat 24: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
133.33g |
|
229.70g |
|
-
|
-
|
| Fri 23: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.06g |
|
110.82g |
|
197.91g |
|
-
|
-
|
| Thu 22: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
85.85g |
|
220.52g |
|
-
|
-
|
| Wed 21: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
90.37g |
|
155.89g |
|
-
|
-
|
| Tue 20: |
2395 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
196.19g |
|
251.01g |
|
-
|
-
|
| Mon 19: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
64.00g |
|
100.18g |
|
-
|
-
|
| Sun 18: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
56.29g |
|
160.11g |
|
-
|
-
|
| Sat 17: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
45.85g |
|
46.54g |
|
-
|
-
|
| Fri 16: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
53.10g |
|
129.92g |
|
-
|
-
|
