| October 2020 |
| Tue 20: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
51.23g |
|
141.87g |
|
-
|
-
|
| Mon 19: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
42.06g |
|
197.21g |
|
-
|
-
|
| Wed 14: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
31.01g |
|
158.69g |
|
-
|
-
|
| Tue 13: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
40.64g |
|
80.74g |
|
-
|
-
|
| Mon 12: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
47.75g |
|
89.42g |
|
-
|
-
|
| Sun 11: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
13.67g |
|
140.58g |
|
-
|
-
|
| Sat 10: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
96.94g |
|
192.05g |
|
-
|
-
|
| Fri 9: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
59.77g |
|
210.00g |
|
-
|
-
|
| Thu 8: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
62.76g |
|
226.12g |
|
-
|
-
|
| Wed 7: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
73.00g |
|
161.48g |
|
-
|
-
|
| Tue 6: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
78.59g |
|
224.51g |
|
-
|
-
|
| Mon 5: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
45.49g |
|
111.24g |
|
-
|
-
|
| Sat 3: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
35.09g |
|
89.10g |
|
-
|
-
|
| Fri 2: |
2344 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.93g |
|
76.12g |
|
339.19g |
|
-
|
-
|
| Thu 1: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
56.43g |
|
189.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
47.40g |
|
178.67g |
|
-
|
-
|
| Tue 29: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
45.13g |
|
110.55g |
|
-
|
-
|
| Mon 28: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
115.27g |
|
258.21g |
|
-
|
-
|
| Sun 27: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
25.14g |
|
98.48g |
|
-
|
-
|
| Sat 26: |
1825 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
61.24g |
|
232.04g |
|
-
|
-
|
