| October 2020 |
| Wed 14: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
53.68g |
|
91.84g |
|
-
|
-
|
| Tue 13: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
76.44g |
|
143.52g |
|
-
|
-
|
| Mon 12: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
56.75g |
|
172.81g |
|
-
|
-
|
| Sun 11: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
64.07g |
|
75.83g |
|
-
|
-
|
| Sat 10: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
48.94g |
|
137.10g |
|
-
|
-
|
| Fri 9: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
65.01g |
|
110.54g |
|
-
|
-
|
| Thu 8: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
47.57g |
|
214.68g |
|
-
|
-
|
| Wed 7: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
45.99g |
|
195.87g |
|
4461*
|
 3161
|
| Tue 6: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
29.30g |
|
183.32g |
|
-
|
-
|
| Mon 5: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
61.15g |
|
68.15g |
|
-
|
-
|
| Sun 4: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
54.34g |
|
151.20g |
|
-
|
-
|
| Sat 3: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
34.85g |
|
141.23g |
|
-
|
-
|
| Fri 2: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
24.25g |
|
137.51g |
|
-
|
-
|
| Thu 1: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
42.25g |
|
63.08g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
52.75g |
|
122.82g |
|
-
|
-
|
| Tue 29: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
60.09g |
|
65.93g |
|
-
|
-
|
| Mon 28: |
652 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
30.16g |
|
86.17g |
|
2119*
|
1467
|
| Sun 27: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
51.94g |
|
87.21g |
|
-
|
-
|
| Sat 26: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
25.88g |
|
106.97g |
|
-
|
-
|
| Fri 25: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
51.37g |
|
156.64g |
|
-
|
-
|
