| September 2023 |
| Tue 12: |
532 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
59.10g |
|
18.12g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
16.12g |
|
9.20g |
|
-
|
-
|
| Fri 18: |
676 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
51.39g |
|
20.55g |
|
1703*
|
 1027
|
| Thu 17: |
1022 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
77.29g |
|
93.99g |
|
1693*
|
671
|
| Wed 16: |
1899 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.86g |
|
114.00g |
|
120.72g |
|
1809*
|
 90
|
| Tue 15: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
90.34g |
|
113.92g |
|
1763*
|
396
|
| Mon 14: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
39.32g |
|
24.34g |
|
1861*
|
1368
|
| January 2023 |
| Sat 21: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Fri 13: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
21.23g |
|
78.35g |
|
-
|
-
|
| Thu 12: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
91.68g |
|
85.62g |
|
1870*
|
739
|
| Wed 11: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
89.27g |
|
184.21g |
|
1854*
|
393
|
| Mon 9: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
9.60g |
|
12.15g |
|
1794*
|
1626
|
| Sun 8: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
34.89g |
|
45.12g |
|
-
|
-
|
| Sat 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
122.37g |
|
105.37g |
|
1834*
|
426
|
| Fri 6: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.70g |
|
0.70g |
|
1671*
|
1601
|
| December 2022 |
| Tue 13: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
21.26g |
|
31.51g |
|
-
|
-
|
| Sat 10: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.25g |
|
225.21g |
|
92.51g |
|
1707*
|
271
|
| Tue 6: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
107.52g |
|
153.80g |
|
1816*
|
176
|
| Mon 5: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
114.15g |
|
102.69g |
|
1851*
|
675
|
