| January 2022 |
| Fri 28: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
27.64g |
|
168.26g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
86.41g |
|
72.15g |
|
-
|
-
|
| Mon 15: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
75.66g |
|
64.72g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
72.91g |
|
23.98g |
|
-
|
-
|
| Sat 17: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
39.11g |
|
12.23g |
|
-
|
-
|
| Fri 16: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
49.72g |
|
55.27g |
|
-
|
-
|
| Thu 15: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
84.21g |
|
16.17g |
|
-
|
-
|
| Wed 14: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
52.83g |
|
35.44g |
|
-
|
-
|
| Tue 13: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
74.99g |
|
33.29g |
|
1774*
|
 995
|
| Mon 12: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
59.49g |
|
34.11g |
|
-
|
-
|
| Sun 11: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
42.35g |
|
54.03g |
|
-
|
-
|
| Sat 10: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
37.01g |
|
11.13g |
|
-
|
-
|
| Fri 9: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
18.81g |
|
50.68g |
|
-
|
-
|
| Thu 8: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
46.80g |
|
28.06g |
|
-
|
-
|
| Mon 5: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
38.42g |
|
28.05g |
|
1802*
|
1337
|
| September 2020 |
| Sat 26: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
38.49g |
|
16.28g |
|
-
|
-
|
| Thu 24: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
47.50g |
|
8.31g |
|
-
|
-
|
| Wed 23: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
66.72g |
|
38.74g |
|
2024*
|
1399
|
| Tue 22: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
33.46g |
|
20.54g |
|
-
|
-
|
| Mon 21: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
26.87g |
|
32.48g |
|
-
|
-
|
