| September 2024 |
| Mon 2: |
1657 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
64.72g |
|
197.97g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
842 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
39.82g |
|
98.18g |
|
-
|
-
|
| Mon 12: |
1592 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
74.27g |
|
182.46g |
|
-
|
-
|
| Sat 10: |
1260 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
47.00g |
|
152.75g |
|
-
|
-
|
| Fri 9: |
1549 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
90.28g |
|
163.74g |
|
-
|
-
|
| Thu 8: |
1757 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
95.05g |
|
214.81g |
|
-
|
-
|
| Wed 7: |
2263 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
141.60g |
|
251.31g |
|
-
|
-
|
| Tue 6: |
2430 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
243.37g |
|
264.85g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.20g |
|
10.00g |
|
-
|
-
|
| Thu 4: |
2227 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
141.64g |
|
294.37g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
88.42g |
|
141.90g |
|
-
|
-
|
| Fri 21: |
2482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
99.12g |
|
281.38g |
|
-
|
-
|
| Thu 20: |
2348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.55g |
|
117.05g |
|
294.55g |
|
-
|
-
|
| Wed 19: |
2427 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
169.67g |
|
297.51g |
|
-
|
-
|
| Tue 18: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.52g |
|
112.44g |
|
258.98g |
|
-
|
-
|
| Mon 17: |
2449 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.25g |
|
104.65g |
|
266.17g |
|
-
|
-
|
| Tue 11: |
2546 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
82.24g |
|
352.82g |
|
-
|
-
|
| Mon 10: |
2319 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
96.46g |
|
319.33g |
|
-
|
-
|
| Fri 7: |
723 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
27.38g |
|
82.00g |
|
-
|
-
|
| Thu 6: |
656 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
16.22g |
|
86.38g |
|
-
|
-
|
