| June 2011 |
| Sun 12: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
31.22g |
|
63.88g |
|
-
|
-
|
| Fri 10: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
17.67g |
|
35.20g |
|
-
|
-
|
| Thu 9: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
37.67g |
|
59.20g |
|
-
|
-
|
| Wed 8: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
14.00g |
|
166.00g |
|
1598*
|
 268
|
| Mon 6: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
8.29g |
|
106.56g |
|
1825*
|
1305
|
| Sun 5: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
44.67g |
|
136.20g |
|
-
|
-
|
| Fri 3: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
26.00g |
|
73.00g |
|
-
|
-
|
| Thu 2: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
72.91g |
|
100.35g |
|
-
|
-
|
| May 2011 |
| Mon 30: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
60.00g |
|
-
|
-
|
| Fri 27: |
366 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
13.08g |
|
69.16g |
|
-
|
-
|
| Thu 26: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
22.36g |
|
80.18g |
|
-
|
-
|
| Wed 25: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
35.16g |
|
131.02g |
|
1875*
|
877
|
| Tue 24: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
30.82g |
|
122.28g |
|
-
|
-
|
| Mon 23: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
27.92g |
|
141.26g |
|
-
|
-
|
| Sat 21: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
27.46g |
|
150.76g |
|
1880*
|
1017
|
| Wed 18: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
5.77g |
|
50.47g |
|
-
|
-
|
| Tue 17: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
5.90g |
|
70.24g |
|
-
|
-
|
| Sat 14: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
32.00g |
|
112.50g |
|
-
|
-
|
| Wed 11: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
33.30g |
|
113.65g |
|
-
|
-
|
