| February 2021 |
| Wed 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| Sat 6: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
83.65g |
|
172.15g |
|
-
|
-
|
| Fri 5: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
104.86g |
|
173.47g |
|
-
|
-
|
| Thu 4: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
31.44g |
|
113.92g |
|
-
|
-
|
| Wed 3: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
64.72g |
|
154.37g |
|
-
|
-
|
| Tue 2: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
76.51g |
|
186.04g |
|
-
|
-
|
| Mon 1: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
77.72g |
|
166.67g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
72.43g |
|
203.14g |
|
-
|
-
|
| Sat 30: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
60.98g |
|
181.52g |
|
-
|
-
|
| Fri 29: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
67.03g |
|
226.94g |
|
-
|
-
|
| Thu 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
60.78g |
|
184.72g |
|
-
|
-
|
| Wed 27: |
1507 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
74.75g |
|
180.57g |
|
-
|
-
|
| Tue 26: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
82.92g |
|
215.11g |
|
-
|
-
|
| Mon 25: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
114.27g |
|
190.75g |
|
-
|
-
|
| Sun 24: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
67.79g |
|
149.76g |
|
-
|
-
|
| Sat 23: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
77.45g |
|
149.09g |
|
-
|
-
|
| Fri 22: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
73.65g |
|
156.00g |
|
-
|
-
|
| Thu 21: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
45.30g |
|
205.99g |
|
-
|
-
|
| Wed 20: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
81.13g |
|
196.69g |
|
-
|
-
|
| Tue 19: |
1356 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
68.46g |
|
167.57g |
|
-
|
-
|
