| December 2023 |
| Sat 9: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.56g |
|
119.83g |
|
198.88g |
|
-
|
-
|
| Fri 8: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
15.05g |
|
44.82g |
|
-
|
-
|
| Wed 6: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Tue 5: |
1313 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
56.30g |
|
160.70g |
|
1695*
|
 382
|
| August 2021 |
| Sat 7: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
41.35g |
|
189.38g |
|
1470*
|
158
|
| Thu 5: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
58.02g |
|
125.91g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
26128 *
|
1306%
|
Fat: |
|
Prot: |
|
Carbs: |
1048.87g |
|
3700.63g |
|
500.25g |
|
1325*
|
 24803
|
| Thu 1: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
64.72g |
|
227.73g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
34.15g |
|
128.56g |
|
-
|
-
|
| Tue 29: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
97.27g |
|
177.07g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
-
|
-
|
|
1376*
|
-
|
| Sun 4: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
99.91g |
|
124.46g |
|
1533*
|
233
|
| Fri 2: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
9.00g |
|
47.00g |
|
-
|
-
|
| Thu 1: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
79.31g |
|
123.17g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
57.82g |
|
95.81g |
|
1270*
|
448
|
| Tue 29: |
1029 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
50.08g |
|
162.44g |
|
1297*
|
268
|
| Mon 28: |
1017 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
58.63g |
|
132.54g |
|
1524*
|
507
|
| Sun 27: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
24.42g |
|
104.48g |
|
-
|
-
|
| Sat 26: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
55.13g |
|
134.27g |
|
-
|
-
|
| Fri 25: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
128.89g |
|
189.00g |
|
-
|
-
|
