| March 2021 |
| Mon 1: |
77 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
2.37g |
|
9.89g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
72 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Wed 3: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
100 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Thu 28: |
524 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
35.55g |
|
34.15g |
|
-
|
-
|
| Wed 27: |
436 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
32.49g |
|
56.59g |
|
-
|
-
|
| Tue 26: |
494 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
21.19g |
|
84.26g |
|
-
|
-
|
| Mon 25: |
427 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
32.42g |
|
54.03g |
|
-
|
-
|
| Sun 24: |
587 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
48.27g |
|
80.14g |
|
-
|
-
|
| Sat 23: |
422 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
9.74g |
|
92.55g |
|
-
|
-
|
| Fri 22: |
410 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
32.03g |
|
50.38g |
|
-
|
-
|
| Thu 21: |
588 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
39.74g |
|
53.97g |
|
-
|
-
|
| Wed 20: |
398 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
34.50g |
|
43.11g |
|
-
|
-
|
| Tue 19: |
418 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
39.82g |
|
42.48g |
|
-
|
-
|
| Mon 18: |
511 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
31.13g |
|
61.45g |
|
-
|
-
|
| Sun 17: |
704 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
51.29g |
|
79.23g |
|
-
|
-
|
| Sat 16: |
614 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
57.72g |
|
43.88g |
|
-
|
-
|
| Fri 15: |
693 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
68.97g |
|
82.84g |
|
-
|
-
|
| Thu 14: |
740 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
55.28g |
|
88.18g |
|
-
|
-
|
| Wed 13: |
646 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
52.44g |
|
57.58g |
|
-
|
-
|
