| May 2023 |
| Wed 3: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
66.38g |
|
170.79g |
|
-
|
-
|
| Tue 2: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
22.76g |
|
87.51g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
21.15g |
|
107.02g |
|
-
|
-
|
| Fri 11: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
39.10g |
|
108.02g |
|
-
|
-
|
| Thu 10: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
23.37g |
|
162.53g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
30.66g |
|
235.12g |
|
-
|
-
|
| Sun 29: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
63.84g |
|
204.12g |
|
-
|
-
|
| Sat 28: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
38.12g |
|
115.01g |
|
-
|
-
|
| Fri 27: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
46.06g |
|
191.15g |
|
-
|
-
|
| Thu 26: |
1722 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
64.74g |
|
248.71g |
|
-
|
-
|
| Wed 25: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
70.37g |
|
178.03g |
|
-
|
-
|
| Tue 24: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
41.21g |
|
120.64g |
|
-
|
-
|
| Mon 23: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
60.17g |
|
121.11g |
|
1902*
|
 843
|
| Sun 22: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
45.65g |
|
119.32g |
|
-
|
-
|
| Sat 21: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
55.21g |
|
158.02g |
|
-
|
-
|
| Fri 20: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
63.99g |
|
112.36g |
|
-
|
-
|
| Thu 19: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
42.51g |
|
191.26g |
|
-
|
-
|
| Wed 18: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
57.51g |
|
185.38g |
|
-
|
-
|
| Tue 17: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
67.70g |
|
135.61g |
|
-
|
-
|
| Mon 16: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
41.73g |
|
114.99g |
|
-
|
-
|
