| March 2024 |
| Sun 24: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
72.91g |
|
88.85g |
|
-
|
-
|
| Sat 23: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
53.08g |
|
100.71g |
|
-
|
-
|
| Fri 22: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
35.69g |
|
128.86g |
|
-
|
-
|
| Thu 21: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
71.45g |
|
78.17g |
|
-
|
-
|
| Wed 20: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.31g |
|
104.23g |
|
-
|
-
|
| Tue 19: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
45.87g |
|
156.88g |
|
-
|
-
|
| Mon 18: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
40.67g |
|
92.42g |
|
-
|
-
|
| Sun 17: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
22.28g |
|
146.07g |
|
-
|
-
|
| Sat 16: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
97.70g |
|
165.64g |
|
-
|
-
|
| Fri 15: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
44.95g |
|
150.86g |
|
-
|
-
|
| Thu 14: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
75.20g |
|
74.10g |
|
-
|
-
|
| Wed 13: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
48.53g |
|
149.30g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
38.94g |
|
92.48g |
|
-
|
-
|
| Tue 12: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
38.35g |
|
97.55g |
|
156*
|
 685
|
| June 2022 |
| Tue 21: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
50.94g |
|
53.35g |
|
-
|
-
|
| Fri 17: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
24.70g |
|
70.88g |
|
-
|
-
|
| Thu 16: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
58.57g |
|
231.29g |
|
-
|
-
|
| Fri 10: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
90.85g |
|
240.08g |
|
-
|
-
|
| Thu 9: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
18.59g |
|
98.50g |
|
-
|
-
|
| Wed 8: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
42.09g |
|
177.84g |
|
-
|
-
|
