nataviaeka's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 690 Cals (Fat: 27.63g, Protein: 49.67g, Carbs: 61.60g)
Monthly Total: Exercise: 0 Cals   Food: 4829 Cals (Fat: 193.38g, Protein: 347.67g, Carbs: 431.23g)

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Daily Average Calorie Info

48%
of RDI*
(690 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
*Based on an RDI of 1450 calories (29 Apr 24)
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