| September 2024 |
| Wed 4: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
0.83g |
|
19.11g |
|
-
|
-
|
| Tue 3: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.97g |
|
63.66g |
|
-
|
-
|
| Mon 2: |
1013 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
73.87g |
|
83.64g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
18.19g |
|
9.35g |
|
-
|
-
|
| Mon 26: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
27.78g |
|
76.71g |
|
-
|
-
|
| Fri 23: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
31.64g |
|
49.03g |
|
-
|
-
|
| Tue 20: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
24.52g |
|
61.41g |
|
-
|
-
|
| Sun 18: |
980 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
77.00g |
|
80.78g |
|
-
|
-
|
| Sat 17: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
82.68g |
|
100.58g |
|
-
|
-
|
| Fri 16: |
447 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
20.04g |
|
41.98g |
|
-
|
-
|
| Wed 14: |
936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
60.62g |
|
89.43g |
|
-
|
-
|
| Tue 13: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
60.67g |
|
129.59g |
|
-
|
-
|
| Sat 10: |
414 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
21.32g |
|
43.61g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
28.59g |
|
79.05g |
|
-
|
-
|
| Sat 13: |
517 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
28.87g |
|
52.98g |
|
-
|
-
|
| Mon 8: |
319 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
38.89g |
|
14.24g |
|
-
|
-
|
| Sat 6: |
568 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
28.51g |
|
55.92g |
|
-
|
-
|
| Thu 4: |
419 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
22.40g |
|
44.09g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
9.51g |
|
20.67g |
|
-
|
-
|
| Tue 18: |
1206 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
47.24g |
|
148.91g |
|
-
|
-
|
