| February 2021 |
| Mon 22: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
69.90g |
|
48.35g |
|
-
|
-
|
| Fri 19: |
685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
78.57g |
|
54.74g |
|
-
|
-
|
| Thu 18: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
77.83g |
|
65.99g |
|
-
|
-
|
| Wed 17: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
44.89g |
|
39.68g |
|
-
|
-
|
| Sat 13: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.50g |
|
26.00g |
|
-
|
-
|
| Tue 2: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
77.38g |
|
85.43g |
|
-
|
-
|
| Mon 1: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
67.22g |
|
68.46g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.15g |
|
34.63g |
|
-
|
-
|
| Fri 29: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
29.65g |
|
63.04g |
|
-
|
-
|
| Thu 28: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
44.96g |
|
97.13g |
|
-
|
-
|
| Wed 27: |
791 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
41.37g |
|
128.38g |
|
-
|
-
|
| Tue 26: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
53.80g |
|
126.38g |
|
-
|
-
|
| Mon 25: |
725 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
51.72g |
|
100.95g |
|
-
|
-
|
| Sun 24: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
50.00g |
|
94.99g |
|
-
|
-
|
| Sat 23: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
69.67g |
|
57.01g |
|
-
|
-
|
| Fri 22: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
64.79g |
|
57.63g |
|
-
|
-
|
| Thu 21: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
81.31g |
|
98.13g |
|
-
|
-
|
| Wed 20: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
84.87g |
|
77.60g |
|
-
|
-
|
| Tue 19: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
78.35g |
|
66.92g |
|
-
|
-
|
| Mon 18: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
80.36g |
|
95.07g |
|
-
|
-
|
