| May 2023 |
| Mon 1: |
1656 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
110.81g |
|
148.92g |
|
1285*
|
 371
|
| February 2022 |
| Fri 4: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
12.87g |
|
17.13g |
|
-
|
-
|
| Thu 3: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
26.14g |
|
49.90g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
16.99g |
|
63.79g |
|
-
|
-
|
| Sat 28: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.24g |
|
131.64g |
|
1217*
|
 279
|
| Fri 27: |
-
|
-
|
|
1176*
|
-
|
| February 2021 |
| Wed 10: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
17.94g |
|
15.14g |
|
-
|
-
|
| Mon 8: |
497 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
32.63g |
|
26.41g |
|
-
|
-
|
| Sun 7: |
561 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
25.58g |
|
63.51g |
|
-
|
-
|
| Sat 6: |
598 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
33.12g |
|
62.67g |
|
-
|
-
|
| Fri 5: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
42.03g |
|
44.34g |
|
-
|
-
|
| Thu 4: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
32.96g |
|
77.02g |
|
-
|
-
|
| Wed 3: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
38.61g |
|
86.62g |
|
-
|
-
|
| Tue 2: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
39.88g |
|
85.81g |
|
-
|
-
|
| Mon 1: |
645 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
22.78g |
|
89.46g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
622 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
36.22g |
|
80.90g |
|
-
|
-
|
| Fri 23: |
539 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
32.17g |
|
39.91g |
|
1298*
|
759
|
| Thu 22: |
638 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
28.56g |
|
77.07g |
|
1298*
|
660
|
| Wed 21: |
254 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
21.92g |
|
12.24g |
|
-
|
-
|
| Tue 20: |
421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
24.78g |
|
33.37g |
|
1298*
|
877
|
| Mon 19: |
625 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
36.59g |
|
53.45g |
|
-
|
-
|
