| September 2022 |
| Sun 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
84.53g |
|
59.33g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
22.65g |
|
72.43g |
|
-
|
-
|
| Mon 14: |
775 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
19.46g |
|
127.66g |
|
-
|
-
|
| Sun 13: |
343 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
15.40g |
|
55.39g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
45.82g |
|
87.51g |
|
-
|
-
|
| Thu 4: |
1272 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
91.60g |
|
63.26g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
39.04g |
|
105.11g |
|
-
|
-
|
| Sun 17: |
1226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
100.29g |
|
99.68g |
|
-
|
-
|
| Sat 16: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
65.68g |
|
78.61g |
|
-
|
-
|
| Wed 13: |
1041 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
77.97g |
|
99.46g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
23.97g |
|
68.17g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
655 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
53.45g |
|
31.29g |
|
-
|
-
|
| Fri 20: |
872 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
47.25g |
|
89.81g |
|
-
|
-
|
| Tue 17: |
1270 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
57.71g |
|
133.40g |
|
-
|
-
|
| Sat 14: |
1018 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.29g |
|
95.38g |
|
2767*
|
 1749
|
| Wed 11: |
1355 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
93.74g |
|
90.43g |
|
-
|
-
|
| Tue 10: |
787 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
65.34g |
|
30.51g |
|
-
|
-
|
| Thu 5: |
468 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
14.00g |
|
67.40g |
|
-
|
-
|
| Wed 4: |
742 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
35.61g |
|
70.55g |
|
-
|
-
|
| Tue 3: |
1031 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
55.29g |
|
81.35g |
|
-
|
-
|
