| August 2024 |
| Tue 13: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
14.26g |
|
52.56g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
18.72g |
|
21.57g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
31.52g |
|
140.18g |
|
-
|
-
|
| Sat 1: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
30.28g |
|
169.48g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
19.26g |
|
71.56g |
|
-
|
-
|
| Thu 16: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
33.27g |
|
52.14g |
|
-
|
-
|
| Sat 11: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
24.36g |
|
100.78g |
|
-
|
-
|
| Sat 4: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
31.40g |
|
157.75g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
461 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
14.02g |
|
59.46g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
20.63g |
|
36.88g |
|
-
|
-
|
| Mon 6: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
8.76g |
|
63.99g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
4.66g |
|
29.69g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
86.57g |
|
64.36g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
29.70g |
|
68.68g |
|
-
|
-
|
| Tue 15: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3505.67g |
|
8.29g |
|
75.74g |
|
-
|
-
|
| Mon 7: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
30.00g |
|
132.38g |
|
-
|
-
|
| Sun 6: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
73.58g |
|
223.05g |
|
-
|
-
|
| Fri 4: |
912 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
27.76g |
|
153.16g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1973 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
124.51g |
|
269.16g |
|
-
|
-
|
| Mon 16: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
10.90g |
|
44.48g |
|
-
|
-
|
