luuba.luuba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1677 * 99%
Fat:
 
Prot:
 
Carbs:
69.70g
 
108.52g
 
143.61g
- -
Wed 21: 1561 * 92%
Fat:
 
Prot:
 
Carbs:
49.95g
 
99.21g
 
176.53g
- -
Mon 19: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
42.86g
 
74.08g
 
149.28g
- -
Fri 16: 1042 * 61%
Fat:
 
Prot:
 
Carbs:
46.55g
 
66.05g
 
84.99g
- -
Thu 15: 1619 * 95%
Fat:
 
Prot:
 
Carbs:
50.19g
 
101.58g
 
183.98g
- -
Wed 14: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
39.89g
 
104.55g
 
163.77g
- -
Tue 13: 1149 * 68%
Fat:
 
Prot:
 
Carbs:
37.29g
 
57.63g
 
135.42g
- -
Mon 12: 1724 * 101%
Fat:
 
Prot:
 
Carbs:
51.89g
 
125.05g
 
193.45g
- -
Sun 11: 2164 * 127%
Fat:
 
Prot:
 
Carbs:
81.15g
 
117.22g
 
242.58g
- -
Fri 9: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
28.85g
 
123.04g
 
212.26g
- -
Thu 8: 1553 * 91%
Fat:
 
Prot:
 
Carbs:
62.58g
 
97.87g
 
149.68g
- -
Wed 7: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
43.24g
 
76.95g
 
162.49g
- -
Tue 6: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
32.58g
 
85.45g
 
169.03g
- -
Mon 5: 1665 * 98%
Fat:
 
Prot:
 
Carbs:
65.71g
 
80.70g
 
190.62g
- -
July 2024
Sun 21: 1472 * 87%
Fat:
 
Prot:
 
Carbs:
64.19g
 
72.27g
 
147.41g
- -
Sat 20: 1789 * 105%
Fat:
 
Prot:
 
Carbs:
74.25g
 
98.47g
 
174.30g
- -
Mon 8: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
82.51g
 
64.79g
 
127.41g
- -
Sat 6: 1261 * 74%
Fat:
 
Prot:
 
Carbs:
62.59g
 
59.49g
 
112.25g
- -
Fri 5: 1319 * 78%
Fat:
 
Prot:
 
Carbs:
48.43g
 
71.59g
 
140.05g
- -
Thu 4: 1170 * 69%
Fat:
 
Prot:
 
Carbs:
45.67g
 
65.31g
 
119.27g
- -
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