| March 2024 |
| Tue 26: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.96g |
|
23.94g |
|
-
|
-
|
| Sun 24: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.60g |
|
53.90g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
22.72g |
|
11.68g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
17 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
0.24g |
|
1.05g |
|
-
|
-
|
| Thu 23: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
15.70g |
|
39.79g |
|
-
|
-
|
| Tue 21: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
79.41g |
|
29.96g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
20.50g |
|
55.56g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
286 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
8.20g |
|
36.94g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
30.72g |
|
102.16g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
157 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.13g |
|
0.83g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
14.53g |
|
90.05g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
71.01g |
|
69.36g |
|
-
|
-
|
| Tue 12: |
794 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
40.74g |
|
127.41g |
|
-
|
-
|
| Sat 2: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
58.62g |
|
48.37g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
30.37g |
|
46.81g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
345 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.50g |
|
82.00g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
50 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.80g |
|
3.10g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
4.00g |
|
18.41g |
|
-
|
-
|
| Sat 13: |
37 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.24g |
|
3.87g |
|
-
|
-
|
| Thu 4: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.50g |
|
3.00g |
|
-
|
-
|
