| January 2021 |
| Sun 10: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
15.32g |
|
13.28g |
|
-
|
-
|
| Sat 9: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
139.66g |
|
110.92g |
|
1678*
|
 461
|
| Mon 4: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
61.79g |
|
162.30g |
|
-
|
-
|
| Sat 2: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
76.92g |
|
175.13g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
25.38g |
|
63.84g |
|
-
|
-
|
| Tue 10: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
84.22g |
|
116.81g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
14.56g |
|
20.16g |
|
-
|
-
|
| Mon 12: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
93.36g |
|
147.36g |
|
-
|
-
|
| Sun 11: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
98.68g |
|
114.25g |
|
-
|
-
|
| Sat 10: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
7.70g |
|
46.24g |
|
-
|
-
|
| Fri 9: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
34.41g |
|
126.39g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
19.28g |
|
13.45g |
|
-
|
-
|
| Sun 27: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
23.70g |
|
27.28g |
|
-
|
-
|
| Fri 25: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
26.69g |
|
91.33g |
|
-
|
-
|
| Wed 23: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
72.78g |
|
121.80g |
|
-
|
-
|
| Tue 22: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
18.80g |
|
17.55g |
|
-
|
-
|
| Mon 21: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
89.45g |
|
174.12g |
|
-
|
-
|
| Sun 20: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
72.59g |
|
165.80g |
|
-
|
-
|
| Sat 19: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
9.32g |
|
21.27g |
|
-
|
-
|
| Fri 18: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
85.51g |
|
83.82g |
|
-
|
-
|
