| May 2024 |
| Tue 7: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
39.77g |
|
89.09g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
13.03g |
|
11.61g |
|
-
|
-
|
| Wed 14: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
34.79g |
|
75.38g |
|
-
|
-
|
| Tue 13: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
19.82g |
|
108.47g |
|
-
|
-
|
| Mon 12: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
28.93g |
|
61.82g |
|
-
|
-
|
| Sun 11: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
53.88g |
|
59.47g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
7.43g |
|
106.80g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
28.93g |
|
89.50g |
|
1365*
|
 641
|
| Fri 12: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
16.99g |
|
52.57g |
|
-
|
-
|
| Wed 10: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
30.82g |
|
42.91g |
|
-
|
-
|
| Tue 9: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
62.82g |
|
82.06g |
|
-
|
-
|
| Mon 8: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
56.59g |
|
71.94g |
|
-
|
-
|
| Sun 7: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
66.22g |
|
85.83g |
|
-
|
-
|
| Sat 6: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
37.51g |
|
43.27g |
|
-
|
-
|
| Fri 5: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
35.66g |
|
87.35g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
35.07g |
|
224.65g |
|
-
|
-
|
| Mon 17: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
43.31g |
|
102.46g |
|
-
|
-
|
| Sun 16: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
138.44g |
|
67.74g |
|
-
|
-
|
| Sat 15: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
37.70g |
|
90.61g |
|
-
|
-
|
| Fri 14: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
48.85g |
|
111.22g |
|
-
|
-
|
