| September 2024 |
| Wed 25: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
51.91g |
|
67.96g |
|
-
|
-
|
| Tue 24: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
79.09g |
|
86.84g |
|
-
|
-
|
| Mon 23: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
54.58g |
|
68.32g |
|
-
|
-
|
| Sun 22: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
91.15g |
|
138.76g |
|
-
|
-
|
| Sat 21: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
42.31g |
|
148.25g |
|
-
|
-
|
| Fri 20: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
54.50g |
|
84.93g |
|
-
|
-
|
| Thu 19: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
98.21g |
|
87.23g |
|
-
|
-
|
| Wed 18: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
64.43g |
|
80.18g |
|
-
|
-
|
| Tue 17: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
48.56g |
|
55.26g |
|
-
|
-
|
| Wed 11: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
52.50g |
|
98.01g |
|
-
|
-
|
| Tue 10: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
93.01g |
|
62.64g |
|
-
|
-
|
| Mon 9: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
78.99g |
|
98.09g |
|
-
|
-
|
| Sun 8: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
94.03g |
|
78.44g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Mon 12: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
19.25g |
|
24.62g |
|
-
|
-
|
| Thu 8: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
13.64g |
|
31.60g |
|
-
|
-
|
| Wed 7: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
43.98g |
|
95.35g |
|
-
|
-
|
| Tue 6: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
29.65g |
|
23.82g |
|
-
|
-
|
| Mon 5: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
50.55g |
|
78.09g |
|
-
|
-
|
| Sun 4: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
42.54g |
|
64.27g |
|
-
|
-
|
