| January 2024 |
| Wed 31: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
48.54g |
|
39.97g |
|
-
|
-
|
| Wed 24: |
309 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
15.85g |
|
14.57g |
|
-
|
-
|
| Wed 17: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
30.80g |
|
19.20g |
|
-
|
-
|
| Tue 16: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
51.53g |
|
57.13g |
|
1336*
|
 351
|
| May 2023 |
| Sat 20: |
246 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
10.56g |
|
26.23g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
18.38g |
|
47.07g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
533 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
28.77g |
|
56.13g |
|
-
|
-
|
| Sat 9: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
19.46g |
|
68.62g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
34.09g |
|
16.59g |
|
-
|
-
|
| Mon 27: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
89.30g |
|
10.81g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
66.41g |
|
18.52g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
14.36g |
|
111.56g |
|
-
|
-
|
| Fri 23: |
719 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
51.49g |
|
12.81g |
|
-
|
-
|
| Fri 16: |
444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
29.60g |
|
12.58g |
|
-
|
-
|
| Wed 14: |
600 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
38.21g |
|
20.75g |
|
-
|
-
|
| Fri 9: |
396 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
16.82g |
|
3.45g |
|
-
|
-
|
| Sat 3: |
413 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
19.81g |
|
29.25g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
67.16g |
|
72.86g |
|
-
|
-
|
| Mon 14: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
19.45g |
|
50.53g |
|
-
|
-
|
| Thu 10: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
26.60g |
|
16.36g |
|
-
|
-
|
