| March 2021 |
| Tue 2: |
845 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
35.21g |
|
128.37g |
|
-
|
-
|
| Mon 1: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
106.25g |
|
92.31g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
990 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
49.19g |
|
103.97g |
|
-
|
-
|
| Thu 29: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
54.29g |
|
84.33g |
|
-
|
-
|
| Sun 25: |
1142 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
61.29g |
|
119.59g |
|
-
|
-
|
| Sat 24: |
1194 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
49.67g |
|
153.55g |
|
-
|
-
|
| Tue 20: |
1047 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
54.45g |
|
114.01g |
|
-
|
-
|
| Mon 19: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
59.14g |
|
137.77g |
|
-
|
-
|
| Sun 18: |
1323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
86.71g |
|
144.98g |
|
-
|
-
|
| Sat 17: |
1170 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
90.99g |
|
102.66g |
|
-
|
-
|
| Fri 16: |
1351 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.06g |
|
206.86g |
|
-
|
-
|
| Thu 15: |
1257 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
61.66g |
|
150.03g |
|
-
|
-
|
| Wed 14: |
1108 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
110.29g |
|
112.70g |
|
-
|
-
|
| Tue 13: |
1259 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
55.59g |
|
153.95g |
|
-
|
-
|
| Mon 12: |
1159 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
53.22g |
|
128.76g |
|
-
|
-
|
| Sun 11: |
1137 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
67.75g |
|
137.74g |
|
1963*
|
 826
|
| Sat 10: |
1368 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
73.74g |
|
187.12g |
|
-
|
-
|
| Fri 9: |
1261 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
55.55g |
|
147.84g |
|
-
|
-
|
| Thu 8: |
1255 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
81.10g |
|
99.45g |
|
-
|
-
|
| Wed 7: |
999 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
57.71g |
|
108.12g |
|
-
|
-
|
