| July 2022 |
| Sun 3: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.10g |
|
61.00g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
39.99g |
|
103.69g |
|
-
|
-
|
| Wed 22: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
26.65g |
|
165.67g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
43.59g |
|
105.88g |
|
-
|
-
|
| Sat 12: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
72.17g |
|
161.14g |
|
-
|
-
|
| Thu 10: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
57.73g |
|
87.88g |
|
-
|
-
|
| Wed 9: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.40g |
|
22.00g |
|
-
|
-
|
| Tue 8: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
42.07g |
|
92.31g |
|
-
|
-
|
| Wed 2: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
39.32g |
|
112.12g |
|
-
|
-
|
| Tue 1: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
44.13g |
|
80.27g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
41.29g |
|
139.16g |
|
2482*
|
 1465
|
| Sun 29: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
55.43g |
|
63.39g |
|
-
|
-
|
| Sat 28: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
91.01g |
|
132.82g |
|
-
|
-
|
| Fri 27: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
17.40g |
|
22.00g |
|
-
|
-
|
| Thu 26: |
813 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
63.73g |
|
41.88g |
|
-
|
-
|
| Wed 25: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
100.87g |
|
146.82g |
|
-
|
-
|
| Tue 24: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
22.74g |
|
70.48g |
|
-
|
-
|
| Mon 23: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
45.77g |
|
155.91g |
|
2635*
|
1679
|
| Sun 22: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
51.74g |
|
55.96g |
|
-
|
-
|
| Sat 21: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
16.03g |
|
41.42g |
|
-
|
-
|
