| August 2024 |
| Thu 15: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
84.47g |
|
110.53g |
|
-
|
-
|
| Mon 12: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
54.13g |
|
221.64g |
|
-
|
-
|
| Sun 11: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
27.71g |
|
98.49g |
|
-
|
-
|
| Sat 10: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
57.17g |
|
242.95g |
|
-
|
-
|
| Fri 9: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
38.53g |
|
115.01g |
|
-
|
-
|
| Thu 8: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
37.85g |
|
221.65g |
|
-
|
-
|
| Wed 7: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
61.41g |
|
101.57g |
|
-
|
-
|
| Tue 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
40.36g |
|
141.90g |
|
-
|
-
|
| Sun 4: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.26g |
|
155.68g |
|
-
|
-
|
| Sat 3: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
65.78g |
|
110.78g |
|
-
|
-
|
| Fri 2: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
48.94g |
|
135.45g |
|
-
|
-
|
| Thu 1: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
10.36g |
|
135.47g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
27.97g |
|
180.98g |
|
-
|
-
|
| Tue 30: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
40.42g |
|
66.53g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
46.28g |
|
176.40g |
|
-
|
-
|
| Thu 14: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
13.23g |
|
72.46g |
|
-
|
-
|
| Wed 13: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
22.56g |
|
89.21g |
|
-
|
-
|
| Tue 12: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
19.35g |
|
82.70g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
35.72g |
|
54.52g |
|
-
|
-
|
| Sat 10: |
669 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
11.71g |
|
104.47g |
|
-
|
-
|
