| September 2024 |
| Sun 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
56.78g |
|
104.43g |
|
-
|
-
|
| Sat 7: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
75.69g |
|
140.18g |
|
1474*
|
 227
|
| Fri 6: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
90.55g |
|
136.80g |
|
1927*
|
 175
|
| Thu 5: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
84.75g |
|
144.81g |
|
1971*
|
329
|
| Wed 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
72.11g |
|
143.19g |
|
1954*
|
333
|
| Tue 3: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
84.20g |
|
147.67g |
|
1924*
|
281
|
| Mon 2: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
77.35g |
|
156.60g |
|
2038*
|
393
|
| Sun 1: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
69.29g |
|
129.45g |
|
1913*
|
229
|
| August 2024 |
| Sat 31: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
82.35g |
|
148.28g |
|
2020*
|
268
|
| Fri 30: |
1662 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
82.33g |
|
144.92g |
|
1950*
|
288
|
| Thu 29: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
87.61g |
|
147.64g |
|
1702*
|
56
|
| Wed 28: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
79.15g |
|
138.51g |
|
1966*
|
260
|
| Tue 27: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
84.34g |
|
143.44g |
|
2012*
|
392
|
| Mon 26: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
91.79g |
|
144.93g |
|
1910*
|
265
|
| Sun 25: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
78.65g |
|
132.37g |
|
1743*
|
82
|
| Sat 24: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
92.18g |
|
148.17g |
|
2032*
|
340
|
| Fri 23: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
88.59g |
|
144.46g |
|
1930*
|
271
|
| Thu 22: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
90.20g |
|
154.32g |
|
1787*
|
85
|
| Wed 21: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
83.81g |
|
141.34g |
|
1943*
|
297
|
| Tue 20: |
1738 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
99.65g |
|
142.54g |
|
1994*
|
256
|
