| September 2024 |
| Fri 20: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Tue 17: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Mon 16: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
85.78g |
|
75.95g |
|
-
|
-
|
| Sat 14: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
54.79g |
|
31.96g |
|
-
|
-
|
| Fri 13: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
78.76g |
|
57.36g |
|
-
|
-
|
| Thu 12: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
106.65g |
|
69.86g |
|
-
|
-
|
| Wed 11: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
113.27g |
|
114.14g |
|
-
|
-
|
| Tue 10: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
109.26g |
|
49.91g |
|
-
|
-
|
| Mon 9: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
115.30g |
|
69.84g |
|
-
|
-
|
| Sat 7: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| Fri 6: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
165.79g |
|
25.03g |
|
-
|
-
|
| Thu 5: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
73.90g |
|
125.03g |
|
-
|
-
|
| Wed 4: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
102.15g |
|
87.98g |
|
-
|
-
|
| Tue 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
104.02g |
|
173.93g |
|
-
|
-
|
| Mon 2: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
107.84g |
|
97.79g |
|
-
|
-
|
| Sun 1: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
43.80g |
|
39.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
146.90g |
|
28.10g |
|
-
|
-
|
| Fri 30: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
147.17g |
|
57.46g |
|
-
|
-
|
| Thu 29: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
73.68g |
|
48.75g |
|
-
|
-
|
| Wed 28: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
94.51g |
|
126.58g |
|
-
|
-
|
