asjege's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1168 Cals (Fat: 51.14g, Protein: 62.33g, Carbs: 112.88g)
Monthly Total: Exercise: 0 Cals   Food: 19855 Cals (Fat: 869.41g, Protein: 1059.65g, Carbs: 1918.88g)

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Daily Average Calorie Info

73%
of RDI*
(1168 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (40%)
 
Protein (21%)
*Based on an RDI of 1600 calories (25 Feb 23)
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