| September 2024 |
| Mon 16: |
528 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
32.26g |
|
71.48g |
|
-
|
-
|
| Sat 14: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
29.72g |
|
22.77g |
|
-
|
-
|
| Fri 13: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
106.29g |
|
136.72g |
|
-
|
-
|
| Thu 12: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
61.55g |
|
190.92g |
|
-
|
-
|
| Wed 11: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
104.14g |
|
117.78g |
|
-
|
-
|
| Tue 10: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
61.78g |
|
107.06g |
|
-
|
-
|
| Mon 9: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
47.22g |
|
133.75g |
|
-
|
-
|
| Sun 8: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
47.22g |
|
134.85g |
|
-
|
-
|
| Sat 7: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
30.41g |
|
25.04g |
|
-
|
-
|
| Fri 6: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
51.20g |
|
124.39g |
|
-
|
-
|
| Thu 5: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.93g |
|
57.00g |
|
122.14g |
|
-
|
-
|
| Wed 4: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
77.72g |
|
139.93g |
|
-
|
-
|
| Tue 3: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
66.86g |
|
118.52g |
|
-
|
-
|
| Mon 2: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
82.19g |
|
144.28g |
|
-
|
-
|
| Sun 1: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
24.32g |
|
38.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
66.83g |
|
109.92g |
|
-
|
-
|
| Fri 30: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
47.45g |
|
51.90g |
|
-
|
-
|
| Thu 29: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
32.37g |
|
37.52g |
|
-
|
-
|
| Wed 28: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
28.19g |
|
6.46g |
|
-
|
-
|
| Tue 27: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
93.03g |
|
94.66g |
|
-
|
-
|
