| September 2024 |
| Wed 18: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
22.47g |
|
38.23g |
|
-
|
-
|
| Mon 16: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
132.97g |
|
173.05g |
|
-
|
-
|
| Wed 11: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
82.11g |
|
132.24g |
|
-
|
-
|
| Tue 10: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
164.29g |
|
172.85g |
|
-
|
-
|
| Mon 9: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
152.38g |
|
177.20g |
|
-
|
-
|
| Sat 7: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
102.36g |
|
159.61g |
|
-
|
-
|
| Fri 6: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
115.01g |
|
169.88g |
|
-
|
-
|
| Wed 4: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
34.16g |
|
31.97g |
|
-
|
-
|
| Mon 2: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
150.87g |
|
135.61g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
71.63g |
|
193.55g |
|
-
|
-
|
| Sun 25: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
65.79g |
|
227.86g |
|
-
|
-
|
| Fri 23: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
87.39g |
|
139.70g |
|
-
|
-
|
| Wed 21: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
97.51g |
|
109.83g |
|
-
|
-
|
| Tue 20: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
126.25g |
|
141.61g |
|
-
|
-
|
| Mon 19: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
106.94g |
|
124.77g |
|
-
|
-
|
| Sun 18: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
53.56g |
|
52.05g |
|
-
|
-
|
| Sat 17: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
88.45g |
|
244.77g |
|
-
|
-
|
| Thu 15: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
36.30g |
|
33.79g |
|
-
|
-
|
| Tue 13: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
31.99g |
|
42.05g |
|
-
|
-
|
| Sat 10: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
73.63g |
|
171.72g |
|
-
|
-
|
