olenka4ndreev4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 23: 378 * 25%
Fat:
 
Prot:
 
Carbs:
8.95g
 
25.72g
 
48.91g
- -
Mon 22: 1831 * 122%
Fat:
 
Prot:
 
Carbs:
76.70g
 
147.09g
 
144.61g
- -
Sun 21: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
41.89g
 
89.36g
 
133.70g
- -
Sat 20: 2039 * 136%
Fat:
 
Prot:
 
Carbs:
115.78g
 
94.73g
 
121.20g
- -
Fri 19: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
66.78g
 
95.18g
 
147.25g
- -
Thu 18: 1675 * 112%
Fat:
 
Prot:
 
Carbs:
76.48g
 
68.64g
 
174.61g
- -
Wed 17: 1712 * 114%
Fat:
 
Prot:
 
Carbs:
77.80g
 
107.40g
 
150.54g
- -
Tue 16: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
66.66g
 
69.69g
 
144.34g
- -
Mon 15: 1406 * 94%
Fat:
 
Prot:
 
Carbs:
57.00g
 
93.78g
 
128.56g
- -
Fri 12: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
44.97g
 
48.36g
 
119.87g
- -
Thu 11: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
55.72g
 
87.74g
 
137.90g
- -
Wed 10: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
43.70g
 
84.96g
 
117.84g
- -
Tue 9: 2188 * 146%
Fat:
 
Prot:
 
Carbs:
123.24g
 
91.88g
 
187.03g
- -
Mon 8: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
13.00g
 
22.00g
 
112.00g
- -
Sun 7: 2509 * 167%
Fat:
 
Prot:
 
Carbs:
52.15g
 
99.09g
 
133.89g
- -
Sat 6: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
75.73g
 
94.21g
 
112.88g
- -
Fri 5: 1812 * 121%
Fat:
 
Prot:
 
Carbs:
87.95g
 
104.56g
 
150.27g
- -
Thu 4: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
70.92g
 
105.93g
 
139.09g
- -
Wed 3: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
55.74g
 
117.14g
 
146.58g
- -
Tue 2: 1442 * 96%
Fat:
 
Prot:
 
Carbs:
78.58g
 
68.60g
 
119.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.