| February 2021 |
| Fri 5: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
17.21g |
|
95.16g |
|
-
|
-
|
| Thu 4: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
18.87g |
|
138.61g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
6.78g |
|
35.75g |
|
-
|
-
|
| Wed 20: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
18.79g |
|
131.89g |
|
-
|
-
|
| Tue 19: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
10.40g |
|
97.40g |
|
-
|
-
|
| Mon 18: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
16.85g |
|
115.90g |
|
-
|
-
|
| Fri 15: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
21.18g |
|
58.75g |
|
-
|
-
|
| Wed 13: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
84.33g |
|
139.91g |
|
-
|
-
|
| Tue 12: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
52.62g |
|
93.58g |
|
-
|
-
|
| Mon 11: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
25.66g |
|
127.16g |
|
-
|
-
|
| Sat 9: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
23.82g |
|
142.57g |
|
-
|
-
|
| Fri 8: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
47.28g |
|
55.25g |
|
-
|
-
|
| Thu 7: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
8.11g |
|
48.45g |
|
-
|
-
|
| Wed 6: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
73.73g |
|
48.25g |
|
-
|
-
|
| Tue 5: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
79.36g |
|
76.02g |
|
-
|
-
|
| Mon 4: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
43.59g |
|
96.47g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
49.51g |
|
153.66g |
|
-
|
-
|
| Tue 29: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
1.66g |
|
27.80g |
|
-
|
-
|
| Mon 28: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
11.10g |
|
72.17g |
|
-
|
-
|
| Sat 26: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
37.45g |
|
71.60g |
|
-
|
-
|
