| June 2023 |
| Sat 3: |
1101 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
29.89g |
|
132.15g |
|
-
|
-
|
| Fri 2: |
556 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
24.69g |
|
83.99g |
|
-
|
-
|
| Thu 1: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.67g |
|
64.40g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
545 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
14.20g |
|
88.15g |
|
-
|
-
|
| Tue 30: |
1195 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
38.16g |
|
189.12g |
|
-
|
-
|
| Mon 29: |
1089 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
45.17g |
|
152.03g |
|
-
|
-
|
| Sun 28: |
1160 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
54.73g |
|
131.80g |
|
-
|
-
|
| Sat 27: |
886 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
45.84g |
|
113.02g |
|
-
|
-
|
| Fri 26: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
5.67g |
|
32.98g |
|
-
|
-
|
| Thu 25: |
792 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
27.18g |
|
127.06g |
|
-
|
-
|
| Wed 24: |
1255 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
50.43g |
|
165.75g |
|
-
|
-
|
| Tue 23: |
1370 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
58.37g |
|
152.90g |
|
-
|
-
|
| Mon 22: |
1221 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
54.81g |
|
144.31g |
|
-
|
-
|
| Sun 21: |
1108 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
44.35g |
|
174.99g |
|
-
|
-
|
| Sat 20: |
931 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
36.40g |
|
126.91g |
|
-
|
-
|
| Fri 19: |
1454 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
62.71g |
|
213.83g |
|
-
|
-
|
| Thu 18: |
1218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
51.97g |
|
203.03g |
|
-
|
-
|
| Wed 17: |
1196 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
82.31g |
|
144.46g |
|
-
|
-
|
| Tue 16: |
1445 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
65.42g |
|
187.47g |
|
-
|
-
|
| Mon 15: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
48.59g |
|
203.58g |
|
-
|
-
|
