| September 2023 |
| Sat 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
69.57g |
|
112.10g |
|
-
|
-
|
| Fri 22: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
42.10g |
|
111.25g |
|
-
|
-
|
| Thu 21: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
53.26g |
|
131.72g |
|
-
|
-
|
| Wed 20: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
111.55g |
|
198.52g |
|
-
|
-
|
| Tue 19: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.65g |
|
202.55g |
|
-
|
-
|
| Mon 18: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
67.62g |
|
186.32g |
|
-
|
-
|
| Sun 17: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
69.76g |
|
123.80g |
|
-
|
-
|
| Sat 16: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
81.84g |
|
185.61g |
|
-
|
-
|
| Fri 15: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
62.48g |
|
108.85g |
|
-
|
-
|
| Thu 14: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
67.02g |
|
165.06g |
|
-
|
-
|
| Wed 13: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
73.68g |
|
125.43g |
|
-
|
-
|
| Tue 12: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
73.41g |
|
163.37g |
|
-
|
-
|
| Mon 11: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
55.60g |
|
159.93g |
|
-
|
-
|
| Sun 10: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
49.45g |
|
170.34g |
|
-
|
-
|
| Sat 9: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
75.16g |
|
133.98g |
|
-
|
-
|
| Fri 8: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
97.74g |
|
184.58g |
|
-
|
-
|
| Thu 7: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
71.14g |
|
122.90g |
|
-
|
-
|
| Wed 6: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
41.83g |
|
112.62g |
|
-
|
-
|
| Tue 5: |
2119 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
79.46g |
|
310.59g |
|
-
|
-
|
| Mon 4: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
42.71g |
|
128.41g |
|
-
|
-
|
