| July 2024 |
| Tue 2: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
40.52g |
|
73.43g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
30.49g |
|
150.44g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
86.71g |
|
104.84g |
|
-
|
-
|
| Thu 3: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
96.02g |
|
91.93g |
|
-
|
-
|
| Wed 2: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
86.72g |
|
65.59g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
39.13g |
|
136.70g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
64.18g |
|
96.79g |
|
-
|
-
|
| Mon 7: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
52.86g |
|
103.29g |
|
-
|
-
|
| Tue 1: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
26.85g |
|
59.20g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
141.68g |
|
216.68g |
|
-
|
-
|
| Sun 29: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
63.67g |
|
150.94g |
|
-
|
-
|
| Sat 28: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
41.74g |
|
130.57g |
|
-
|
-
|
| Fri 27: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
65.85g |
|
71.18g |
|
-
|
-
|
| Thu 26: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
105.97g |
|
109.75g |
|
-
|
-
|
| Wed 25: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
49.09g |
|
96.12g |
|
-
|
-
|
| Tue 24: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
60.53g |
|
99.75g |
|
-
|
-
|
| Mon 23: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
84.80g |
|
92.09g |
|
-
|
-
|
| Sun 22: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
72.57g |
|
110.13g |
|
-
|
-
|
| Sat 21: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
61.40g |
|
116.54g |
|
-
|
-
|
