| September 2020 |
| Sun 27: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
102.84g |
|
135.88g |
|
1230*
|
 76
|
| Sat 26: |
-
|
-
|
|
1326*
|
-
|
| Fri 25: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
26.13g |
|
97.92g |
|
2096*
|
 1437
|
| Thu 24: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
31.70g |
|
146.02g |
|
1606*
|
628
|
| Wed 23: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
54.07g |
|
147.45g |
|
1376*
|
301
|
| Tue 22: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
54.72g |
|
115.57g |
|
-
|
-
|
| Mon 21: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
26.37g |
|
117.18g |
|
1600*
|
881
|
| Sun 20: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
68.55g |
|
251.28g |
|
1540*
|
145
|
| Sat 19: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
74.84g |
|
210.93g |
|
1721*
|
331
|
| Fri 18: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
45.82g |
|
178.38g |
|
1660*
|
389
|
| Thu 17: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
42.20g |
|
175.96g |
|
-
|
-
|
| Wed 16: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
48.60g |
|
120.74g |
|
1499*
|
636
|
