| March 2024 |
| Thu 14: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
88.80g |
|
67.56g |
|
163.48g |
|
-
|
-
|
| Wed 13: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
44.81g |
|
121.20g |
|
-
|
-
|
| Mon 11: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
70.89g |
|
172.85g |
|
-
|
-
|
| Sat 2: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
27.07g |
|
35.70g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
20.59g |
|
23.61g |
|
-
|
-
|
| Wed 21: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
59.11g |
|
134.74g |
|
-
|
-
|
| Sun 18: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
31.92g |
|
78.80g |
|
-
|
-
|
| Sat 17: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
12.62g |
|
40.36g |
|
-
|
-
|
| Thu 15: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
44.35g |
|
73.59g |
|
-
|
-
|
| Fri 9: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
39.88g |
|
97.14g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
98.71g |
|
103.33g |
|
-
|
-
|
| Mon 17: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
32.38g |
|
105.95g |
|
-
|
-
|
| Sat 15: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
37.29g |
|
141.13g |
|
-
|
-
|
| Fri 14: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
59.94g |
|
217.60g |
|
-
|
-
|
| Thu 13: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
30.20g |
|
105.88g |
|
-
|
-
|
| Sat 8: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
81.98g |
|
104.87g |
|
-
|
-
|
| Wed 5: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
45.40g |
|
82.49g |
|
-
|
-
|
| Tue 4: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
31.39g |
|
28.52g |
|
-
|
-
|
| Mon 3: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
60.02g |
|
151.92g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.35g |
|
36.07g |
|
-
|
-
|
