| October 2020 |
| Wed 7: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
59.04g |
|
139.13g |
|
1586*
|
 213
|
| Tue 6: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
51.32g |
|
164.22g |
|
-
|
-
|
| Mon 5: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
72.81g |
|
152.76g |
|
-
|
-
|
| Sun 4: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
40.00g |
|
160.25g |
|
-
|
-
|
| Sat 3: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
79.26g |
|
149.16g |
|
-
|
-
|
| Fri 2: |
2033 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
108.83g |
|
81.59g |
|
167.47g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
49.10g |
|
107.20g |
|
-
|
-
|
| Mon 28: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
64.17g |
|
139.36g |
|
-
|
-
|
| Sun 27: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
51.43g |
|
190.06g |
|
-
|
-
|
| Sat 26: |
1965 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
111.24g |
|
183.64g |
|
-
|
-
|
| Thu 24: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
52.22g |
|
158.33g |
|
-
|
-
|
| Wed 23: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
81.03g |
|
163.97g |
|
-
|
-
|
| Tue 22: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
39.93g |
|
103.02g |
|
-
|
-
|
| Mon 21: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
148.44g |
|
137.08g |
|
-
|
-
|
| Sun 20: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
70.52g |
|
130.86g |
|
-
|
-
|
| Sat 19: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
45.66g |
|
151.56g |
|
-
|
-
|
| Fri 18: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
79.35g |
|
162.18g |
|
-
|
-
|
| Thu 17: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
63.46g |
|
154.88g |
|
-
|
-
|
| Wed 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
90.77g |
|
175.68g |
|
-
|
-
|
