| March 2022 |
| Wed 30: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
34.92g |
|
139.72g |
|
-
|
-
|
| Tue 29: |
1754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
61.74g |
|
238.76g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
809 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
32.86g |
|
114.00g |
|
1676*
|
 867
|
| December 2020 |
| Mon 7: |
335 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
6.92g |
|
72.54g |
|
-
|
-
|
| Sat 5: |
390 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
17.60g |
|
44.16g |
|
-
|
-
|
| Fri 4: |
478 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
20.10g |
|
99.20g |
|
-
|
-
|
| Thu 3: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
17.64g |
|
121.15g |
|
-
|
-
|
| Wed 2: |
1671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
47.67g |
|
290.12g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1434 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
50.15g |
|
256.62g |
|
-
|
-
|
| Sun 29: |
1668 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
51.28g |
|
260.44g |
|
-
|
-
|
| Fri 27: |
607 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
25.00g |
|
107.17g |
|
-
|
-
|
| Thu 26: |
1531 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
65.28g |
|
241.84g |
|
-
|
-
|
| Tue 24: |
1328 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
62.83g |
|
158.75g |
|
-
|
-
|
| Mon 23: |
623 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
22.85g |
|
121.25g |
|
-
|
-
|
| Sun 22: |
1063 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
39.77g |
|
205.50g |
|
-
|
-
|
| Thu 19: |
2429 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
86.04g |
|
414.20g |
|
-
|
-
|
| Wed 18: |
1714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
91.45g |
|
244.21g |
|
-
|
-
|
| Tue 17: |
2262 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
72.01g |
|
409.64g |
|
-
|
-
|
| Mon 16: |
1670 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
66.22g |
|
303.16g |
|
-
|
-
|
| Sun 15: |
2660 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
96.02g |
|
466.43g |
|
-
|
-
|
