gabynespoli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 1004 * 59%
Fat:
 
Prot:
 
Carbs:
38.43g
 
36.46g
 
130.84g
- -
January 2024
Thu 18: 968 * 57%
Fat:
 
Prot:
 
Carbs:
32.07g
 
48.56g
 
124.80g
- -
December 2023
Tue 12: 218 * 13%
Fat:
 
Prot:
 
Carbs:
10.98g
 
7.38g
 
22.81g
- -
December 2022
Sat 3: 409 * 24%
Fat:
 
Prot:
 
Carbs:
9.59g
 
12.78g
 
70.96g
- -
November 2022
Wed 30: 1924 * 113%
Fat:
 
Prot:
 
Carbs:
67.94g
 
73.77g
 
255.23g
- -
Tue 29: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
32.60g
 
107.63g
 
255.43g
- -
Mon 28: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
49.89g
 
83.89g
 
216.60g
- -
November 2021
Fri 26: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
74.39g
 
45.36g
 
110.19g
- -
Wed 10: 607 * 36%
Fat:
 
Prot:
 
Carbs:
30.76g
 
26.11g
 
58.83g
- -
Mon 8: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
30.67g
 
67.04g
 
161.45g
- -
October 2021
Sat 30: 1105 * 65%
Fat:
 
Prot:
 
Carbs:
18.26g
 
39.35g
 
204.81g
- -
Fri 29: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
30.04g
 
67.19g
 
232.11g
2424*  1003
Mon 18: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
61.43g
 
72.52g
 
120.81g
- -
August 2021
Tue 24: 1020 * 60%
Fat:
 
Prot:
 
Carbs:
38.22g
 
41.87g
 
127.21g
- -
Mon 23: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
23.94g
 
63.35g
 
224.25g
- -
Wed 18: 927 * 55%
Fat:
 
Prot:
 
Carbs:
27.06g
 
36.25g
 
139.28g
- -
Thu 5: 782 * 46%
Fat:
 
Prot:
 
Carbs:
9.92g
 
17.44g
 
155.52g
- -
Wed 4: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
33.66g
 
65.01g
 
151.70g
- -
Tue 3: 963 * 57%
Fat:
 
Prot:
 
Carbs:
42.99g
 
51.65g
 
100.05g
2328*  1365
Mon 2: 745 * 44%
Fat:
 
Prot:
 
Carbs:
21.63g
 
32.39g
 
103.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.